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What is Always MY FIT

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Period Calculator

A116 The Right Pad to Prevent Leaking

The Right Pad to Prevent Leaking

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Period calculator

A034 How to Stop Period Leaking at Night

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How to Stop Period Leaking at Night

So far this year we’ve helped over 15,000 girls stay in sports, in partnership with Sported. We’ve provided financial grants and sports equipment to organisations across the country so they can help #KeepHerPlaying.

Learn more about Sported [here](https://sported.org.uk/).

Sec-10 Helping girls across the country with Sported

Helping girls across the country with Sported

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Strategist, poet, storyteller and immigrant rights activist

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The Right Always Dailies Pantyliner for You

Introducing Always MY FIT - a range of pads for every shape & flow

## Introducing Always MY FIT - a range of pads for every shape & flow

The Right Always Dailies Pantyliner for You (Stay fresh & protected all day long)

Stay fresh & protected all day long

A062 How To Feel Better During Your Period With Comfortable Pads

A044 Common Causes of Bleeding Between Periods

A116 The Right Pad to Prevent Leaking (How to Prevent Period Leaks?)

Did you know that there are even health benefits to wearing the correct size for your body? Take bras, for instance. Without the right fit, you may experience backaches, stretched tendons, and discomfort.

But have you ever stopped to think… then why settle for ‘one size fits all’ when choosing feminine hygiene products? Why settle for a standard issue, ill-fitting and leaky sanitary pad? Why settle for less, when you deserve more?

Finding the right fit is necessary ‘down there’ as well. We each have our own unique shape and flow. But how many of us have given thought to the size of our sanitary pad? So why is that we all wear the same size sanitary pad?

That’s why [Always](/en-gb/) is introducing its new [Always Ultra](/en-gb/feminine-products/sanitary-towels/always-ultra/) range of pads that come in four distinct sizes for every woman’s unique flow and shape. Each size has Secureguard contours for maximum protection no matter what activity you’re doing.

Here’s how to find the right size for you.

Did you know that there...

 Always Ultra Night (Size 3) Sanitary Pads With Wings

Introducing Always My Fit

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Our Epic Battle #LikeAGirl

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Dr. Anne-Marie Imafidon

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Jody Horton, 20 y.o. 
Downend Boxing Club, South West

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“As a female boxer it's great to see companies such as Always supporting the rise in female participation in sports. The donation is welcomed after the financial hardship the pandemic has brought. With funding we can increase opportunities for current boxers and open doors for girls looking to get into boxing. Thank you”

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“I can’t thank you and the teams at Always and Sported enough for this funding. We have had lots of young women signing up for the new Ladies Junior Team so the £200 is greatly appreciated and will be put to very good use.”

What Size Pad Should You Wear?

Wondering when your period comes and goes? Click here to use the official Always period calculator to stay on track and feel confident!

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FIND YOUR PRODUCT

Always Daily Fresh Normal Pantyliners

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ALWAYS ULTRA RANGE OF DIFFERENT LENGTH PADS WITH SECUREGUARD CONTOURS FOR EVERY SHAPE & FLOW.

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Kavya Kopparapu

A042 How to Choose the Right Sanitary Pad Size?

Always Platinum Long sanitary pads with wings are recommended for day usage if you have medium flow. Find out more about them here!

Always Platinum Long (Size 2) Sanitary Pads With Wings

Always Platinum Long (Size 2) Sanitary Pads With Wings | Always

Always believes that a well-fitting pad is the way to go. Visit our website to learn more about why Always pads are very comfortable pads for periods!

Comfortable Pads for Periods | AlwaysMyFit

The first step is to work out the length of your average menstrual cycle. Day one is the first day of the menstrual period and the last day is the day before the next period begins. If your cycle lasts up to 28 days, your ovulation will be around day 14 (two weeks before your next period). This information will help you calculate your future periods.

How to calculate the menstrual cycle without the calculator

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What is Always My Fit?

A068 You May Be Wearing the Wrong Size Sanitary Pad! Here’s How to Fix It! 

Choosing the right product

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#FuelHerFuture

Period calculator predicts the time to expect your next period by analyzing your period history data. Every girl and every cycle is unique so it's important to remember that this the best estimate of your menstrual cycle. Better to feel prepared than surprised, no?

The average period lasts up to 28 days, but it’s completely normal to have a slightly longer or shorter cycle. No need to worry as it’s all very natural. Considering that, period calculator is not 100% accurate for girls who have irregular periods, as its extremely complicated to predict the date of the next period in those cases, however, it can help give you an overview of just how irregular your period is and therefore have more of an idea of what to expect in future.

How the calculator calculates the menstrual cycle?

Changing the World of Refugee Girls with UNESCO & Save the Children

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Stef Reid

A068 You May Be Wearing the Wrong Size Sanitary Pad! Here’s How to Fix It!

The sizes are clearly marked on the outside of the package, too, in order to make it quick and easy to find the right size and grab it off the shelf. No more scrutinising each package to make sure you’re buying the right thing like you may have to do with other pads.

The sizes are clearly...

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You deserve a comfortable pad for your period that sticks to the surface of your underwear and doesn’t shift around just because you’re moving and active throughout the day. Always believes that a well-fitting pad is the way to go. That’s why there’s [Always MY FIT](/en-gb/feminine-products/what-size-pad-should-you-wear/sanitary-pad-sizes/) with its new Flex & Fit system of comfortable pads for periods, designed to ensure your pad stays in place while following your body’s movement.

When something is uncomfortable physically, it can affect you emotionally. And your sanitary pad is no different. Having a comfortable pad for your period is so important. When something goes wrong, you just don’t feel like yourself. That makes it hard to be on top of your game. Getting the right fit in your sanitary pad – one that works with you and not against you - goes a long way in helping you stay in good spirits during your period. The idea is simple. If you’re comfortable you’re happy. If you’re uncomfortable, you’re not.

Sometimes pad shifting just sneaks up on you. Another pair joins the stained underwear pile in your knicker drawer. Ugh. Few things are worse than a bunched up pad to put a damper on your day. And you’re not alone! According to our research, nearly half of you experienced pad shifting issues during your last period and just about 100% of you want a pad that doesn’t do that.*

That’s why [Always MY FIT’s](/en-gb/feminine-products/what-size-pad-should-you-wear/sanitary-pad-sizes/) range of [Ultra pads](/en-gb/feminine-products/sanitary-towels/always-ultra/) come in sizes tailored to every woman’s shape and flow for a more comfortable pad for your period. So, if you put it there, it will stay there.

And the [pads](/en-gb/feminine-products/sanitary-towels/) are flexible so they mirror your body movements. You move, it moves with you. An [Always MY FIT](/en-gb/feminine-products/what-size-pad-should-you-wear/sanitary-pad-sizes/) pad will stay just where you put it. Try them and get that perfect combo of fit, and protection.

**97% of consumers are interested in a pad that always stays in place and never ‘moves around’.*
 
*43% of consumers experienced issues in their last period with their pad not staying securely in place and ‘moving around’.*
 
*UK Online Survey, July’17, 177 consumers*

You deserve a comfortable pad...

Always Sensitive Normal Ultra (Size 1) sanitary pads with wings that provide added side protection are right sanitary pads for your low to medium flow days. 

Always Sensitive Normal Ultra (Size 1) Sanitary Pads With Wings

Always Sensitive Normal Ultra (1) Sanitary Pads With Wings | Always

The Right Always Dailies Pantyliner for You (Stay fresh & protected all day long) - landing page

News & FAQs - End Period Stigma

Always End Period Stigma 

Yet __nearly 1 in 3 girls drop out of sports during puberty__, mostly because they don’t think they’re good enough or they don’t feel encouraged to keep playing.2

Sec-3 Always Helps Girls Build Confidence Through Sports

Is there anything worse than a leaky [sanitary pad](/en-gb/feminine-products/sanitary-towels/)!? Another pair of knickers relegated to the junk pile. Why does this always happen to you, you might think? You give yourself a thousand virtual slaps on the wrist – you didn’t change your pad in time, you didn’t wear the right shape knickers, your period is just way too heavy, your body hates you… and on and on. But, really, it has nothing to do with you. It’s your pad!

Here’s the thing. Not all pads are created equal. If not all women are shaped the same, why should all pads be the same? Choosing the right pad for you may prevent leaking. Sounds pretty straightforward. But the truth is that many women aren’t aware of the [sanitary pad](/en-gb/feminine-products/sanitary-towels/) options out there, or which ones best suit their individual shape and flow.

Is there anything worse than a leaky sanitary pad

Recommended Products

Always Ultra Night (Size 3) Sanitary Pads With Wings

PURCHASING a pack of Always Ultra

__PURCHASING__ a pack of Always Ultra, Platinum or Tampax Compak Pearl at participating retailers.
Check the terms & conditions below to learn more.


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“Thanks to this funding we were able to run a 4 week introduction to futsal for ladies programme which has led onto the girls creating their own team and continuing weekly training.”

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“We are delighted about receiving this grant. It enables us to continue supporting the work that our all female dance company Ignite do; promoting diversity, creativity and positivity during these trying times.”


Always Infinity Night (Size 3) Sanitary Pads With Wings

Always #KeepHerPlaying

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Ellie Carter

Sub-category - What we Promise

What we Promise

Sec-6 Always Helps Girls Build Confidence Through Sports 6

What is ALWAYS MY FIT?

Girl Talk Episode 3 (General)

The right Always Dailies pantyliner for you (Stay fresh & protected all day long)

Clean knicker feeling with Always Dailies pantyliners

Sec-6 Always Helps Girls Build Confidence Through Sports 5

Wondering, "When will I get my period?" Always knows! Our easy tracking tool, the Period Calculator, helps to map out your cycle for months. Plan a period-free beach trip or a big event like a wedding using the period cycle calculator. Or track your Fertility time if you're trying using menstrual cycle calculator.

Ready? You’re three quick questions away from getting your custom menstrual cycle calculator.

Always Platinum Night sanitary pads with wings are recommended for night usage or for day usage if you have heavy flow. Read more about them here!

Always Platinum Night (Size 3) Sanitary Pads With Wings

Always Platinum Night (Size 3) Sanitary Pads With Wings | Always

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Rachel Riley

A068 You May Be Wearing the Wrong Size Sanitary Pad! Here’s How to Fix It! (Sanitary pad sizes)

You May Be Wearing the Wrong Size Sanitary Pad! Here’s How to Fix It!

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Introducing Always MY FIT - a range of Always Ultra sanitary pads for every shape & flow. Find the perfect products, just for you!

What is Always MY FIT - landing page | Always

Sanitary pads types and sizes | Always MY FIT

What is Always MY FIT

Always Ultra range of different length pads with SecureGuard contours for every shape & flow.

Find the perfect products, just for you!

Introducing Always MY FIT - a range of pads for every shape & flow

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