Always Chatbot

I'm Alya a robot meant to answer your body and puberty questions.

How long does a period usually last?

Great question!
On average, periods last between 3 to 7 days. But if yours is a little longer or shorter don't worry. That's just an average. Your body will do what's normal for you. Wanna know more about menstruation? Click here.

What is a menstrual cycle?

Great question! A menstrual cycle is the time between the first day of one period and the start of the next one. Learn more.

How do I deal with pain during periods?

There are loads of things you can do!
Heat, vitamins, exercise and medication are all things that will help with period pain. Different things work better for different people.

You can find out more about relieving that pesky pain here.